100g of Tennis Bread, plain (Apache) has total calories 258 kilocalories, protein 9 g., carbohydrate 53.3 g. and Fat 1.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 258
Calories from Fat 9.9
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol mg
0%
Sodium 810mg
34%
Potassium 100mg
3%
Total Carbohydrate 53.3g
18%
Dietary Fiber 2.6g
11%
Sugar 3g
Protein 9g
18%
Calcium
7 %
Iron
19 %
Vitamin B6
3 %
Magnesium
7 %
Thiamin
46 %
Riboflavin
17 %
Niacin
17 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
4 %
Phosphorus
16 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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