Teff, cooked Nutrition Facts
Teff, cooked
พลังงานทั้งหมด 101 กิโลแคลอรี่100g of Teff, cooked has total calories 101 kilocalories, protein 3.9 g., carbohydrate 19.9 g. and Fat 0.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Teff, cooked
Nutrition Facts
Teff, cooked
Amount Per Serving
Calories 101
Calories from Fat 6.3
% Daily Value*
Total Fat 0.7g
2%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 8mg
1%
Potassium 107mg
4%
Total Carbohydrate 19.9g
7%
Dietary Fiber 2.8g
12%
Sugar g
Protein 3.9g
8%
Vitamin A
0 %
Calcium
5 %
Iron
11 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
13 %
Thiamin
12 %
Riboflavin
2 %
Niacin
5 %
Zinc
7 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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