1 cup (196g) of Sweet potato, canned, syrup pack, drained solids has total calories 108 kilocalories, protein 1.3 g., carbohydrate 25.4 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 108
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 39mg
2%
Potassium 193mg
6%
Total Carbohydrate 25.4g
9%
Dietary Fiber 3g
12%
Sugar 5.7g
Protein 1.3g
3%
Vitamin A
183 %
Vitamin C
18 %
Calcium
2 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
2 %
Riboflavin
2 %
Niacin
2 %
Vitamin E
4 %
Vitamin K
3 %
Zinc
1 %
Phosphorus
3 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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