Sushi, saba Nutrition Facts
Sushi, saba
พลังงานทั้งหมด 105.8 กิโลแคลอรี่2 pieces of Sushi, saba has total calories 105.8 kilocalories, protein 6.3 g., carbohydrate 9.8 g. and Fat 4.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Sushi, saba
Nutrition Facts
Sushi, saba
Amount Per Serving
Calories 106
Calories from Fat 37.8
% Daily Value*
Total Fat 4.2g
7%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.7g
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 135.2mg
6%
Potassium 105.6mg
4%
Total Carbohydrate 9.8g
4%
Dietary Fiber 0g
0%
Sugar 1.2g
Protein 6.3g
13%
Vitamin A
0.9 %
Vitamin C
0.3 %
Calcium
1.02 %
Iron
5.1 %
Vitamin D
48.3 %
Vitamin B6
6.9 %
Vitamin B12
43.5 %
Magnesium
6.3 %
Thiamin
6.9 %
Riboflavin
5.7 %
Niacin
15.6 %
Vitamin E
1.5 %
Vitamin K
1.8 %
Zinc
2.1 %
Phosphorus
7.5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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