Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Nutrition Facts
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
พลังงานทั้งหมด 93 กิโลแคลอรี่1 cup (170g) of Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt has total calories 93 kilocalories, protein 4.3 g., carbohydrate 20 g. and Fat 0.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
Nutrition Facts
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
Amount Per Serving
Calories 93
Calories from Fat 8.1
% Daily Value*
Total Fat 0.9g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 265mg
8%
Total Carbohydrate 20g
7%
Dietary Fiber 4.1g
17%
Sugar 2.2g
Protein 4.3g
9%
Vitamin A
4 %
Vitamin C
10 %
Calcium
2 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
4 %
Niacin
7 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
3 %
Phosphorus
7 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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