Succotash, (corn and limas), cooked, boiled, drained, without salt Nutrition Facts
Succotash, (corn and limas), cooked, boiled, drained, without salt
พลังงานทั้งหมด 115 กิโลแคลอรี่1 cup (192g) of Succotash, (corn and limas), cooked, boiled, drained, without salt has total calories 115 kilocalories, protein 5.1 g., carbohydrate 24.4 g. and Fat 0.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Succotash, (corn and limas), cooked, boiled, drained, without salt
Nutrition Facts
Succotash, (corn and limas), cooked, boiled, drained, without salt
Amount Per Serving
Calories 115
Calories from Fat 7.2
% Daily Value*
Total Fat 0.8g
2%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 17mg
1%
Potassium 410mg
12%
Total Carbohydrate 24.4g
9%
Dietary Fiber 4.5g
18%
Sugar g
Protein 5.1g
11%
Vitamin A
6 %
Vitamin C
14 %
Calcium
2 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
13 %
Thiamin
11 %
Riboflavin
6 %
Niacin
7 %
Zinc
4 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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