ราดข้าว of stir fried chicken with holy basil+ eringi mushroom has total calories 581.5 kilocalories, protein 49.8 g., carbohydrate 32.7 g. and Fat 28.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user bangkokaloha
Amount Per Serving
Calories 582
Calories from Fat 252.9
% Daily Value*
Total Fat 28.1g
44%
Saturated Fat 9.5g
48%
Polyunsaturated Fat 3.9g
Monounsaturated Fat 11.4g
Trans Fat 0g
Cholesterol 470.2mg
157%
Sodium 214.5mg
9%
Potassium 802.5mg
23%
Total Carbohydrate 32.7g
11%
Dietary Fiber 4.6g
19%
Sugar 4.8g
Protein 49.8g
100%
Vitamin A
11 %
Vitamin C
2 %
Calcium
7.5 %
Iron
16.5 %
Vitamin D
31.328 %
Vitamin B6
56 %
Vitamin B12
24 %
Magnesium
26.5 %
Thiamin
5 %
Riboflavin
43 %
Niacin
19 %
Vitamin E
3.256 %
Vitamin K
0 %
Zinc
14.128 %
Phosphorus
28 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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