100 grams of Stir fried chicken breast with garlic and black pepper has total calories 196.6 kilocalories, protein 28.1 g., carbohydrate 1.7 g. and Fat 8.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user nepew123
Amount Per Serving
Calories 197
Calories from Fat 78.3
% Daily Value*
Total Fat 8.7g
14%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 4.1g
Monounsaturated Fat 2.5g
Trans Fat 0g
Cholesterol 72.3mg
25%
Sodium 450mg
19%
Potassium 229.6mg
7%
Total Carbohydrate 1.7g
1%
Dietary Fiber 0.1g
1%
Sugar 0g
Protein 28.1g
57%
Vitamin A
0 %
Vitamin C
1 %
Calcium
0.85 %
Iron
6.23 %
Vitamin D
0.85 %
Vitamin B6
25.5 %
Vitamin B12
4.25 %
Magnesium
5.95 %
Zinc
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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