1 of Stir-fried bamboo shoot Curry with Meat has total calories 687.6 kilocalories, protein 19 g., carbohydrate 15.6 g. and Fat 61.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user devil
Amount Per Serving
Calories 688
Calories from Fat 550.8
% Daily Value*
Total Fat 61.2g
95%
Saturated Fat 17.5g
88%
Polyunsaturated Fat 16.5g
Monounsaturated Fat 22.2g
Trans Fat 0g
Cholesterol 88.1mg
30%
Sodium 1492.4mg
63%
Potassium 937.8mg
27%
Total Carbohydrate 15.6g
6%
Dietary Fiber 1.2g
5%
Sugar 13.3g
Protein 19g
38%
Vitamin A
0 %
Vitamin C
0.18 %
Calcium
4.18 %
Iron
12.09 %
Vitamin D
1.13 %
Vitamin B6
25.42 %
Vitamin B12
40.99 %
Magnesium
13.64 %
Thiamin
4.77 %
Riboflavin
14.31 %
Niacin
23.77 %
Vitamin E
1.13 %
Vitamin K
4.52 %
Zinc
30.9 %
Phosphorus
17.09 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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