Squab, (pigeon), meat only, raw Nutrition Facts
Squab, (pigeon), meat only, raw
พลังงานทั้งหมด 142 กิโลแคลอรี่1 squab (168g) of Squab, (pigeon), meat only, raw has total calories 142 kilocalories, protein 17.5 g., carbohydrate 0 g. and Fat 7.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Squab, (pigeon), meat only, raw
Nutrition Facts
Squab, (pigeon), meat only, raw
Amount Per Serving
Calories 142
Calories from Fat 67.5
% Daily Value*
Total Fat 7.5g
12%
Saturated Fat 2g
10%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 90mg
30%
Sodium 51mg
3%
Potassium 237mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 17.5g
35%
Vitamin A
2 %
Vitamin C
12 %
Calcium
1 %
Iron
25 %
Vitamin B6
27 %
Vitamin B12
8 %
Magnesium
6 %
Thiamin
19 %
Riboflavin
17 %
Niacin
34 %
Zinc
18 %
Phosphorus
31 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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