spinach cheese Nutrition Facts
spinach cheese
พลังงานทั้งหมด 650.4 กิโลแคลอรี่3 of spinach cheese has total calories 650.4 kilocalories, protein 9 g., carbohydrate 23.7 g. and Fat 59 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user mooaorza
Nutrition Facts spinach cheese
Nutrition Facts
spinach cheese
Amount Per Serving
Calories 650
Calories from Fat 531
% Daily Value*
Total Fat 59g
91%
Saturated Fat 35.6g
178%
Polyunsaturated Fat 2.6g
Monounsaturated Fat 17.8g
Trans Fat 0g
Cholesterol 205.5mg
69%
Sodium 1434.2mg
60%
Potassium 480.1mg
14%
Total Carbohydrate 23.7g
8%
Dietary Fiber 1.8g
8%
Sugar 11.9g
Protein 9g
18%
Vitamin A
79.82 %
Vitamin C
21.55 %
Calcium
29.58 %
Iron
3.06 %
Vitamin D
10.5 %
Vitamin B6
5.34 %
Vitamin B12
8.42 %
Magnesium
9.55 %
Thiamin
2.81 %
Riboflavin
17.93 %
Niacin
1.16 %
Vitamin E
7.05 %
Vitamin K
96.88 %
Zinc
7.49 %
Phosphorus
26.24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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