Spicy Canned Sardine Salad Nutrition Facts
Spicy Canned Sardine Salad
พลังงานทั้งหมด 194.6 กิโลแคลอรี่1 dish of Spicy Canned Sardine Salad has total calories 194.6 kilocalories, protein 23 g., carbohydrate 0.6 g. and Fat 10.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user fishpla
Nutrition Facts Spicy Canned Sardine Salad
Nutrition Facts
Spicy Canned Sardine Salad
Amount Per Serving
Calories 195
Calories from Fat 94.5
% Daily Value*
Total Fat 10.5g
17%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 4.7g
Monounsaturated Fat 3.6g
Trans Fat 0g
Cholesterol 130.6mg
44%
Sodium 748.9mg
32%
Potassium 385.5mg
12%
Total Carbohydrate 0.6g
1%
Dietary Fiber 0.2g
1%
Sugar 0.3g
Protein 23g
46%
Vitamin A
1.86 %
Vitamin C
4.3594 %
Calcium
35.4576 %
Iron
15.0376 %
Vitamin D
44.16 %
Vitamin B6
8.728 %
Vitamin B12
137.5552 %
Magnesium
11.8936 %
Thiamin
4.7394 %
Riboflavin
12.2382 %
Niacin
24.6728 %
Vitamin E
6.46 %
Vitamin K
2.76 %
Zinc
8.3794 %
Phosphorus
45.1 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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