Spices, poppy seed Nutrition Facts
Spices, poppy seed
พลังงานทั้งหมด 525 กิโลแคลอรี่100g of Spices, poppy seed has total calories 525 kilocalories, protein 18 g., carbohydrate 28.1 g. and Fat 41.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Spices, poppy seed
Nutrition Facts
Spices, poppy seed
Amount Per Serving
Calories 525
Calories from Fat 374.4
% Daily Value*
Total Fat 41.6g
64%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 28.6g
Monounsaturated Fat 6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 26mg
2%
Potassium 719mg
21%
Total Carbohydrate 28.1g
10%
Dietary Fiber 19.5g
78%
Sugar 3g
Protein 18g
36%
Vitamin A
0 %
Vitamin C
2 %
Calcium
144 %
Iron
54 %
Vitamin D
0 %
Vitamin B6
12 %
Vitamin B12
0 %
Magnesium
87 %
Thiamin
57 %
Riboflavin
6 %
Niacin
4 %
Vitamin E
6 %
Vitamin K
0 %
Zinc
53 %
Phosphorus
87 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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