Spices, fennel seed Nutrition Facts
Spices, fennel seed
พลังงานทั้งหมด 345 กิโลแคลอรี่100g of Spices, fennel seed has total calories 345 kilocalories, protein 15.8 g., carbohydrate 52.3 g. and Fat 14.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Spices, fennel seed
Nutrition Facts
Spices, fennel seed
Amount Per Serving
Calories 345
Calories from Fat 134.1
% Daily Value*
Total Fat 14.9g
23%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 9.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 88mg
4%
Potassium 1694mg
49%
Total Carbohydrate 52.3g
18%
Dietary Fiber 39.8g
160%
Sugar g
Protein 15.8g
32%
Vitamin A
3 %
Vitamin C
35 %
Calcium
120 %
Iron
103 %
Vitamin D
0 %
Vitamin B6
24 %
Vitamin B12
0 %
Magnesium
96 %
Thiamin
27 %
Riboflavin
21 %
Niacin
30 %
Zinc
25 %
Phosphorus
49 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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