Spices, bay leaf Nutrition Facts
Spices, bay leaf
พลังงานทั้งหมด 313 กิโลแคลอรี่100g of Spices, bay leaf has total calories 313 kilocalories, protein 7.6 g., carbohydrate 75 g. and Fat 8.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Spices, bay leaf
Nutrition Facts
Spices, bay leaf
Amount Per Serving
Calories 313
Calories from Fat 75.6
% Daily Value*
Total Fat 8.4g
13%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 23mg
1%
Potassium 529mg
16%
Total Carbohydrate 75g
25%
Dietary Fiber 26.3g
106%
Sugar g
Protein 7.6g
16%
Vitamin A
124 %
Vitamin C
78 %
Calcium
83 %
Iron
239 %
Vitamin D
0 %
Vitamin B6
87 %
Vitamin B12
0 %
Magnesium
30 %
Thiamin
1 %
Riboflavin
25 %
Niacin
10 %
Zinc
25 %
Phosphorus
11 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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