Spaghetti, spinach, cooked Nutrition Facts
Spaghetti, spinach, cooked
พลังงานทั้งหมด 130 กิโลแคลอรี่1 cup (140g) of Spaghetti, spinach, cooked has total calories 130 kilocalories, protein 4.6 g., carbohydrate 26.2 g. and Fat 0.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Spaghetti, spinach, cooked
Nutrition Facts
Spaghetti, spinach, cooked
Amount Per Serving
Calories 130
Calories from Fat 5.4
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 14mg
1%
Potassium 58mg
2%
Total Carbohydrate 26.2g
9%
Dietary Fiber g
0%
Sugar g
Protein 4.6g
10%
Vitamin A
3 %
Vitamin C
0 %
Calcium
3 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
16 %
Thiamin
6 %
Riboflavin
6 %
Niacin
8 %
Zinc
7 %
Phosphorus
11 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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