Soybeans, mature seeds, dry roasted Nutrition Facts
Soybeans, mature seeds, dry roasted
พลังงานทั้งหมด 451 กิโลแคลอรี่100g of Soybeans, mature seeds, dry roasted has total calories 451 kilocalories, protein 39.6 g., carbohydrate 32.7 g. and Fat 21.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Soybeans, mature seeds, dry roasted
Nutrition Facts
Soybeans, mature seeds, dry roasted
Amount Per Serving
Calories 451
Calories from Fat 194.4
% Daily Value*
Total Fat 21.6g
34%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 12.2g
Monounsaturated Fat 4.8g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 1364mg
39%
Total Carbohydrate 32.7g
11%
Dietary Fiber 8.1g
33%
Sugar g
Protein 39.6g
80%
Vitamin A
0 %
Vitamin C
8 %
Calcium
14 %
Iron
22 %
Vitamin D
0 %
Vitamin B6
11 %
Vitamin B12
0 %
Magnesium
57 %
Thiamin
28 %
Riboflavin
44 %
Niacin
5 %
Vitamin K
46 %
Zinc
32 %
Phosphorus
65 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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