Soybean, curd cheese Nutrition Facts
Soybean, curd cheese
พลังงานทั้งหมด 151 กิโลแคลอรี่100g of Soybean, curd cheese has total calories 151 kilocalories, protein 12.5 g., carbohydrate 6.9 g. and Fat 8.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Soybean, curd cheese
Nutrition Facts
Soybean, curd cheese
Amount Per Serving
Calories 151
Calories from Fat 72.9
% Daily Value*
Total Fat 8.1g
13%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 4.6g
Monounsaturated Fat 1.8g
Trans Fat g
Cholesterol 0mg
0%
Sodium 20mg
1%
Potassium 199mg
6%
Total Carbohydrate 6.9g
3%
Dietary Fiber 0g
0%
Sugar 1.6g
Protein 12.5g
25%
Vitamin A
1 %
Vitamin C
0 %
Calcium
19 %
Iron
31 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
57 %
Thiamin
0 %
Riboflavin
8 %
Niacin
3 %
Vitamin E
2 %
Vitamin K
6 %
Zinc
11 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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