1 cup (146g) of Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds has total calories 484 kilocalories, protein 14.2 g., carbohydrate 44.9 g. and Fat 31.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 484
Calories from Fat 287.1
% Daily Value*
Total Fat 31.9g
50%
Saturated Fat 6.1g
31%
Polyunsaturated Fat 10.9g
Monounsaturated Fat 13g
Trans Fat g
Cholesterol 4mg
2%
Sodium 121mg
6%
Potassium 648mg
19%
Total Carbohydrate 44.9g
15%
Dietary Fiber 5g
20%
Sugar 23.9g
Protein 14.2g
29%
Vitamin A
0 %
Vitamin C
2 %
Calcium
11 %
Iron
19 %
Vitamin D
0 %
Vitamin B6
13 %
Vitamin B12
0 %
Magnesium
40 %
Thiamin
28 %
Riboflavin
13 %
Niacin
22 %
Vitamin E
28 %
Vitamin K
8 %
Zinc
21 %
Phosphorus
39 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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