Snacks, pretzels, hard, whole-wheat including both salted and unsalted Nutrition Facts
Snacks, pretzels, hard, whole-wheat including both salted and unsalted
พลังงานทั้งหมด 362 กิโลแคลอรี่100g of Snacks, pretzels, hard, whole-wheat including both salted and unsalted has total calories 362 kilocalories, protein 11.1 g., carbohydrate 81.3 g. and Fat 2.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Snacks, pretzels, hard, whole-wheat including both salted and unsalted
Nutrition Facts
Snacks, pretzels, hard, whole-wheat including both salted and unsalted
Amount Per Serving
Calories 362
Calories from Fat 23.4
% Daily Value*
Total Fat 2.6g
4%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 203mg
9%
Potassium 430mg
13%
Total Carbohydrate 81.3g
28%
Dietary Fiber 7.7g
31%
Sugar g
Protein 11.1g
23%
Vitamin A
0 %
Vitamin C
2 %
Calcium
3 %
Iron
15 %
Vitamin B6
14 %
Vitamin B12
0 %
Magnesium
8 %
Thiamin
29 %
Riboflavin
17 %
Niacin
33 %
Zinc
4 %
Phosphorus
13 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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