Seeds, sesame seeds, whole, dried Nutrition Facts
Seeds, sesame seeds, whole, dried
พลังงานทั้งหมด 573 กิโลแคลอรี่100g of Seeds, sesame seeds, whole, dried has total calories 573 kilocalories, protein 17.7 g., carbohydrate 23.5 g. and Fat 49.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Seeds, sesame seeds, whole, dried
Nutrition Facts
Seeds, sesame seeds, whole, dried
Amount Per Serving
Calories 573
Calories from Fat 447.3
% Daily Value*
Total Fat 49.7g
77%
Saturated Fat 7g
35%
Polyunsaturated Fat 21.8g
Monounsaturated Fat 18.8g
Trans Fat g
Cholesterol 0mg
0%
Sodium 11mg
1%
Potassium 468mg
14%
Total Carbohydrate 23.5g
8%
Dietary Fiber 11.8g
48%
Sugar 0.3g
Protein 17.7g
36%
Vitamin A
0 %
Vitamin C
0 %
Calcium
98 %
Iron
81 %
Vitamin D
0 %
Vitamin B6
40 %
Vitamin B12
0 %
Magnesium
88 %
Thiamin
53 %
Riboflavin
15 %
Niacin
23 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
52 %
Phosphorus
63 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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