Seeds, breadfruit seeds, roasted Nutrition Facts
Seeds, breadfruit seeds, roasted
พลังงานทั้งหมด 207 กิโลแคลอรี่100g of Seeds, breadfruit seeds, roasted has total calories 207 kilocalories, protein 6.2 g., carbohydrate 40.1 g. and Fat 2.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Seeds, breadfruit seeds, roasted
Nutrition Facts
Seeds, breadfruit seeds, roasted
Amount Per Serving
Calories 207
Calories from Fat 24.3
% Daily Value*
Total Fat 2.7g
5%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 28mg
2%
Potassium 1082mg
31%
Total Carbohydrate 40.1g
14%
Dietary Fiber 6g
24%
Sugar g
Protein 6.2g
13%
Vitamin A
6 %
Vitamin C
13 %
Calcium
9 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
21 %
Vitamin B12
0 %
Magnesium
16 %
Thiamin
27 %
Riboflavin
14 %
Niacin
37 %
Zinc
7 %
Phosphorus
18 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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