Seaweed, spirulina, dried Nutrition Facts
Seaweed, spirulina, dried
พลังงานทั้งหมด 290 กิโลแคลอรี่1 cup (112g) of Seaweed, spirulina, dried has total calories 290 kilocalories, protein 57.5 g., carbohydrate 23.9 g. and Fat 7.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Seaweed, spirulina, dried
Nutrition Facts
Seaweed, spirulina, dried
Amount Per Serving
Calories 290
Calories from Fat 69.3
% Daily Value*
Total Fat 7.7g
12%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1048mg
44%
Potassium 1363mg
39%
Total Carbohydrate 23.9g
8%
Dietary Fiber 3.6g
15%
Sugar 3.1g
Protein 57.5g
115%
Vitamin A
11 %
Vitamin C
17 %
Calcium
12 %
Iron
158 %
Vitamin D
0 %
Vitamin B6
18 %
Vitamin B12
0 %
Magnesium
49 %
Thiamin
159 %
Riboflavin
216 %
Niacin
64 %
Vitamin E
17 %
Vitamin K
32 %
Zinc
13 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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