Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry Nutrition Facts
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
พลังงานทั้งหมด 259 กิโลแคลอรี่100g of Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry has total calories 259 kilocalories, protein 15.3 g., carbohydrate 46.2 g. and Fat 1.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Nutrition Facts
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
Amount Per Serving
Calories 259
Calories from Fat 12.6
% Daily Value*
Total Fat 1.4g
3%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 33mg
11%
Sodium 4331mg
181%
Potassium 2944mg
85%
Total Carbohydrate 46.2g
16%
Dietary Fiber 36.7g
147%
Sugar g
Protein 15.3g
31%
Vitamin A
162 %
Vitamin C
48 %
Calcium
30 %
Iron
369 %
Vitamin D
32 %
Vitamin B6
12 %
Vitamin B12
38 %
Magnesium
173 %
Thiamin
32 %
Riboflavin
94 %
Niacin
19 %
Vitamin E
18 %
Zinc
17 %
Phosphorus
26 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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