Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) Nutrition Facts
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
พลังงานทั้งหมด 367 กิโลแคลอรี่100g of Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native) has total calories 367 kilocalories, protein 35.3 g., carbohydrate 0 g. and Fat 25.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Nutrition Facts
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)
Amount Per Serving
Calories 367
Calories from Fat 225.9
% Daily Value*
Total Fat 25.1g
39%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 11.2g
Trans Fat g
Cholesterol 64mg
22%
Sodium 120mg
5%
Potassium 400mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 35.3g
71%
Vitamin A
39 %
Vitamin C
0 %
Calcium
1 %
Iron
94 %
Vitamin B6
5 %
Vitamin B12
98 %
Magnesium
7 %
Thiamin
1 %
Riboflavin
21 %
Niacin
33 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
21 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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