Scrambled egg Nutrition Facts
Scrambled egg
พลังงานทั้งหมด 480 กิโลแคลอรี่1 of Scrambled egg has total calories 480 kilocalories, protein 31.1 g., carbohydrate 3.8 g. and Fat 37.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user oendzat
Nutrition Facts Scrambled egg
Nutrition Facts
Scrambled egg
Amount Per Serving
Calories 480
Calories from Fat 339.3
% Daily Value*
Total Fat 37.7g
59%
Saturated Fat 12.9g
65%
Polyunsaturated Fat 5.3g
Monounsaturated Fat 17.2g
Trans Fat 0g
Cholesterol 286mg
96%
Sodium 1335mg
56%
Potassium 349mg
10%
Total Carbohydrate 3.8g
2%
Dietary Fiber 0g
0%
Sugar 0.2g
Protein 31.1g
63%
Vitamin A
5 %
Vitamin C
0 %
Calcium
5 %
Iron
17 %
Vitamin D
19 %
Vitamin B6
29 %
Vitamin B12
27 %
Magnesium
6 %
Zinc
17 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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