1/2 can (77g) of Sardines, in tomato sauces, Three lady cooks has total calories 80 kilocalories, protein 10 g., carbohydrate 2 g. and Fat 3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Amount Per Serving
Calories 80
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 25mg
9%
Sodium 400mg
17%
Potassium 0mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Sugar 1g
Protein 10g
20%
Vitamin A
0 %
Vitamin C
0 %
Calcium
25 %
Iron
4 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
2 %
Riboflavin
6 %
Zinc
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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