Salad Nutrition Facts
Salad
พลังงานทั้งหมด 119.8 กิโลแคลอรี่1 serving of Salad has total calories 119.8 kilocalories, protein 3.8 g., carbohydrate 10.1 g. and Fat 8.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user phermpsiri
Nutrition Facts Salad
Nutrition Facts
Salad
Amount Per Serving
Calories 120
Calories from Fat 73.8
% Daily Value*
Total Fat 8.2g
13%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 4g
Monounsaturated Fat 2.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 78.2mg
4%
Potassium 517.3mg
15%
Total Carbohydrate 10.1g
4%
Dietary Fiber 0g
0%
Sugar 0.4g
Protein 3.8g
8%
Vitamin A
69 %
Vitamin C
117 %
Calcium
3 %
Iron
12 %
Vitamin D
0 %
Vitamin B6
12 %
Vitamin B12
0 %
Magnesium
9 %
Thiamin
6 %
Riboflavin
9 %
Niacin
9 %
Vitamin E
2.4 %
Vitamin K
19.84 %
Zinc
3 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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