Roselle, raw Nutrition Facts
Roselle, raw
พลังงานทั้งหมด 49 กิโลแคลอรี่100g of Roselle, raw has total calories 49 kilocalories, protein 1 g., carbohydrate 11.3 g. and Fat 0.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Roselle, raw
Nutrition Facts
Roselle, raw
Amount Per Serving
Calories 49
Calories from Fat 5.4
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 6mg
1%
Potassium 208mg
6%
Total Carbohydrate 11.3g
4%
Dietary Fiber g
0%
Sugar g
Protein 1g
2%
Vitamin A
6 %
Vitamin C
20 %
Calcium
22 %
Iron
8 %
Vitamin B12
0 %
Magnesium
13 %
Thiamin
1 %
Riboflavin
2 %
Niacin
2 %
Phosphorus
4 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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