Rice with coconut milk Nutrition Facts
Rice with coconut milk
พลังงานทั้งหมด 196.1 กิโลแคลอรี่100 g of Rice with coconut milk has total calories 196.1 kilocalories, protein 2.6 g., carbohydrate 31.9 g. and Fat 6.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user jeerapa
Nutrition Facts Rice with coconut milk
Nutrition Facts
Rice with coconut milk
Amount Per Serving
Calories 196
Calories from Fat 59.4
% Daily Value*
Total Fat 6.6g
11%
Saturated Fat 5.7g
29%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.3g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 497.9mg
21%
Potassium 76mg
3%
Total Carbohydrate 31.9g
11%
Dietary Fiber 1g
4%
Sugar 8.1g
Protein 2.6g
6%
Vitamin A
0 %
Vitamin C
0.6 %
Calcium
0.6 %
Iron
6.4 %
Vitamin D
0 %
Vitamin B6
1.3 %
Vitamin B12
0 %
Magnesium
4.6 %
Thiamin
1.3 %
Riboflavin
1 %
Niacin
1.9 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
4.2 %
Phosphorus
4 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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