Rice with chicken and morning glory Nutrition Facts
Rice with chicken and morning glory
พลังงานทั้งหมด 449.6 กิโลแคลอรี่1 มื้อ of Rice with chicken and morning glory has total calories 449.6 kilocalories, protein 42.7 g., carbohydrate 35.2 g. and Fat 14.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user whitemonkii
Nutrition Facts Rice with chicken and morning glory
Nutrition Facts
Rice with chicken and morning glory
Amount Per Serving
Calories 450
Calories from Fat 127.8
% Daily Value*
Total Fat 14.2g
22%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 3.3g
Monounsaturated Fat 6.3g
Trans Fat 0g
Cholesterol 268mg
90%
Sodium 2049mg
86%
Potassium 855.9mg
25%
Total Carbohydrate 35.2g
12%
Dietary Fiber 4.5g
18%
Sugar 1.3g
Protein 42.7g
86%
Vitamin A
132.2 %
Vitamin C
95.8 %
Calcium
11.76 %
Iron
20.76 %
Vitamin D
10.2 %
Vitamin B6
41.66 %
Vitamin B12
16.2 %
Magnesium
39.46 %
Thiamin
6.54 %
Riboflavin
10.68 %
Niacin
51.72 %
Vitamin E
3.81 %
Vitamin K
6.405 %
Zinc
12.36 %
Phosphorus
22.02 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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