Rice, white, long-grain, parboiled, unenriched, dry Nutrition Facts
Rice, white, long-grain, parboiled, unenriched, dry
พลังงานทั้งหมด 374 กิโลแคลอรี่1 cup (185g) of Rice, white, long-grain, parboiled, unenriched, dry has total calories 374 kilocalories, protein 7.5 g., carbohydrate 80.9 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Rice, white, long-grain, parboiled, unenriched, dry
Nutrition Facts
Rice, white, long-grain, parboiled, unenriched, dry
Amount Per Serving
Calories 374
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 174mg
5%
Total Carbohydrate 80.9g
27%
Dietary Fiber 1.8g
8%
Sugar 0.3g
Protein 7.5g
15%
Vitamin A
0 %
Vitamin C
0 %
Calcium
7 %
Iron
4 %
Vitamin D
0 %
Vitamin B6
23 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
15 %
Riboflavin
3 %
Niacin
25 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
7 %
Phosphorus
15 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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