Rice Curry egg with salt Nutrition Facts
Rice Curry egg with salt
พลังงานทั้งหมด 234.4 กิโลแคลอรี่1 กล่อง of Rice Curry egg with salt has total calories 234.4 kilocalories, protein 12.9 g., carbohydrate 31.9 g. and Fat 6.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user whitemonkii
Nutrition Facts Rice Curry egg with salt
Nutrition Facts
Rice Curry egg with salt
Amount Per Serving
Calories 234
Calories from Fat 60.3
% Daily Value*
Total Fat 6.7g
11%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 1.4g
Monounsaturated Fat 2.4g
Trans Fat 0g
Cholesterol 215.2mg
72%
Sodium 3760.2mg
157%
Potassium 313.8mg
9%
Total Carbohydrate 31.9g
11%
Dietary Fiber 3.9g
16%
Sugar 2.3g
Protein 12.9g
26%
Vitamin A
28.7852 %
Vitamin C
31.97834 %
Calcium
10.2624 %
Iron
14.8364 %
Vitamin D
7.5 %
Vitamin B6
18.28556 %
Vitamin B12
11.44 %
Magnesium
22.20716 %
Thiamin
3.57904 %
Riboflavin
15.45228 %
Niacin
4.23756 %
Vitamin E
5.1544 %
Vitamin K
4.3514 %
Zinc
7.04828 %
Phosphorus
13.5036 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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