Rice, brown, long-grain, raw Nutrition Facts
Rice, brown, long-grain, raw
พลังงานทั้งหมด 370 กิโลแคลอรี่1 cup (185g) of Rice, brown, long-grain, raw has total calories 370 kilocalories, protein 7.9 g., carbohydrate 77.2 g. and Fat 2.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Rice, brown, long-grain, raw
Nutrition Facts
Rice, brown, long-grain, raw
Amount Per Serving
Calories 370
Calories from Fat 26.1
% Daily Value*
Total Fat 2.9g
5%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 7mg
1%
Potassium 223mg
7%
Total Carbohydrate 77.2g
26%
Dietary Fiber 3.5g
14%
Sugar 0.9g
Protein 7.9g
16%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
25 %
Vitamin B12
0 %
Magnesium
36 %
Thiamin
27 %
Riboflavin
5 %
Niacin
25 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
13 %
Phosphorus
33 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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