Rice & Stir fried vegetables Nutrition Facts
Rice & Stir fried vegetables
พลังงานทั้งหมด 335.1 กิโลแคลอรี่1 of Rice & Stir fried vegetables has total calories 335.1 kilocalories, protein 31.1 g., carbohydrate 46.3 g. and Fat 2.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user devil
Nutrition Facts Rice & Stir fried vegetables
Nutrition Facts
Rice & Stir fried vegetables
Amount Per Serving
Calories 335
Calories from Fat 21.6
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.5g
Trans Fat 0g
Cholesterol 114.5mg
39%
Sodium 650.3mg
28%
Potassium 713.6mg
21%
Total Carbohydrate 46.3g
16%
Dietary Fiber 9.2g
37%
Sugar 9.5g
Protein 31.1g
63%
Vitamin A
221.94 %
Vitamin C
51.78 %
Calcium
15.8 %
Iron
18.1 %
Vitamin D
0 %
Vitamin B6
22.3 %
Vitamin B12
66.08 %
Magnesium
31.5 %
Thiamin
22.78 %
Riboflavin
8.04 %
Niacin
12.06 %
Vitamin E
0 %
Vitamin K
46.9 %
Zinc
6.7 %
Phosphorus
10.72 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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