Restaurant, Mexican, soft taco with ground beef, cheese and lettuce Nutrition Facts
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
พลังงานทั้งหมด 219 กิโลแคลอรี่1 taco (134g) of Restaurant, Mexican, soft taco with ground beef, cheese and lettuce has total calories 219 kilocalories, protein 12.6 g., carbohydrate 17.9 g. and Fat 10.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
Nutrition Facts
Restaurant, Mexican, soft taco with ground beef, cheese and lettuce
Amount Per Serving
Calories 219
Calories from Fat 97.2
% Daily Value*
Total Fat 10.8g
17%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 4.2g
Trans Fat g
Cholesterol 34mg
12%
Sodium 509mg
22%
Potassium 244mg
7%
Total Carbohydrate 17.9g
6%
Dietary Fiber 1.5g
6%
Sugar 2.4g
Protein 12.6g
26%
Vitamin A
5 %
Calcium
12 %
Iron
10 %
Vitamin B6
7 %
Vitamin B12
20 %
Magnesium
7 %
Thiamin
11 %
Riboflavin
15 %
Niacin
13 %
Vitamin E
3 %
Zinc
14 %
Phosphorus
17 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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