Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Nutrition Facts
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
พลังงานทั้งหมด 182 กิโลแคลอรี่1 cup (115g) of Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) has total calories 182 kilocalories, protein 3.5 g., carbohydrate 30.8 g. and Fat 5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Nutrition Facts
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
Amount Per Serving
Calories 182
Calories from Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol mg
0%
Sodium 583mg
25%
Potassium 84mg
3%
Total Carbohydrate 30.8g
11%
Dietary Fiber 1.4g
6%
Sugar g
Protein 3.5g
7%
Calcium
1 %
Iron
2 %
Vitamin B6
2 %
Magnesium
4 %
Thiamin
2 %
Riboflavin
1 %
Niacin
3 %
Vitamin E
2 %
Vitamin K
16 %
Zinc
5 %
Phosphorus
5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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