1 cup (136g) of Restaurant, Chinese, vegetable lo mein, without meat has total calories 121 kilocalories, protein 4.8 g., carbohydrate 20.2 g. and Fat 2.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 121
Calories from Fat 21.6
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 430mg
18%
Potassium 105mg
3%
Total Carbohydrate 20.2g
7%
Dietary Fiber 1.3g
6%
Sugar 2.6g
Protein 4.8g
10%
Vitamin A
4 %
Vitamin C
3 %
Calcium
2 %
Iron
6 %
Vitamin D
1 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
4 %
Thiamin
3 %
Riboflavin
7 %
Niacin
4 %
Vitamin E
1 %
Vitamin K
16 %
Zinc
2 %
Phosphorus
5 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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