Restaurant, Chinese, vegetable chow mein, without meat or noodles Nutrition Facts
Restaurant, Chinese, vegetable chow mein, without meat or noodles
พลังงานทั้งหมด 43 กิโลแคลอรี่1 cup (195g) of Restaurant, Chinese, vegetable chow mein, without meat or noodles has total calories 43 kilocalories, protein 1.3 g., carbohydrate 5.7 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Restaurant, Chinese, vegetable chow mein, without meat or noodles
Nutrition Facts
Restaurant, Chinese, vegetable chow mein, without meat or noodles
Amount Per Serving
Calories 43
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 344mg
15%
Potassium 136mg
4%
Total Carbohydrate 5.7g
2%
Dietary Fiber 1.2g
5%
Sugar 2.6g
Protein 1.3g
3%
Vitamin A
5 %
Vitamin C
12 %
Calcium
3 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
2 %
Thiamin
1 %
Riboflavin
6 %
Niacin
3 %
Vitamin E
2 %
Vitamin K
24 %
Zinc
1 %
Phosphorus
3 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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