100g of Restaurant, Chinese, chicken chow mein has total calories 85 kilocalories, protein 6.8 g., carbohydrate 8.3 g. and Fat 2.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 85
Calories from Fat 25.2
% Daily Value*
Total Fat 2.8g
5%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 16mg
6%
Sodium 311mg
13%
Potassium 124mg
4%
Total Carbohydrate 8.3g
3%
Dietary Fiber 1g
4%
Sugar 1.7g
Protein 6.8g
14%
Vitamin A
7 %
Vitamin C
3 %
Calcium
2 %
Iron
4 %
Vitamin B6
9 %
Vitamin B12
1 %
Magnesium
3 %
Thiamin
2 %
Riboflavin
1 %
Niacin
7 %
Vitamin E
1 %
Vitamin K
28 %
Zinc
2 %
Phosphorus
5 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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