Raisins, seeded Nutrition Facts
Raisins, seeded
พลังงานทั้งหมด 296 กิโลแคลอรี่100g of Raisins, seeded has total calories 296 kilocalories, protein 2.5 g., carbohydrate 78.5 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Raisins, seeded
Nutrition Facts
Raisins, seeded
Amount Per Serving
Calories 296
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 28mg
2%
Potassium 825mg
24%
Total Carbohydrate 78.5g
27%
Dietary Fiber 6.8g
28%
Sugar g
Protein 2.5g
5%
Vitamin A
0 %
Vitamin C
9 %
Calcium
3 %
Iron
14 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
8 %
Thiamin
7 %
Riboflavin
11 %
Niacin
6 %
Zinc
1 %
Phosphorus
8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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