Raisins, golden seedless Nutrition Facts
Raisins, golden seedless
พลังงานทั้งหมด 302 กิโลแคลอรี่1 cup (not packed) (145g) of Raisins, golden seedless has total calories 302 kilocalories, protein 3.4 g., carbohydrate 79.5 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Raisins, golden seedless
Nutrition Facts
Raisins, golden seedless
Amount Per Serving
Calories 302
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 12mg
1%
Potassium 746mg
22%
Total Carbohydrate 79.5g
27%
Dietary Fiber 4g
16%
Sugar 59.2g
Protein 3.4g
7%
Vitamin A
0 %
Vitamin C
5 %
Calcium
5 %
Iron
10 %
Vitamin D
0 %
Vitamin B6
16 %
Vitamin B12
0 %
Magnesium
9 %
Thiamin
1 %
Riboflavin
11 %
Niacin
6 %
Vitamin E
0 %
Vitamin K
4 %
Zinc
2 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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