Queso cotija Nutrition Facts
Queso cotija
พลังงานทั้งหมด 366 กิโลแคลอรี่100g of Queso cotija has total calories 366 kilocalories, protein 20 g., carbohydrate 4 g. and Fat 30 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Queso cotija
Nutrition Facts
Queso cotija
Amount Per Serving
Calories 366
Calories from Fat 270
% Daily Value*
Total Fat 30g
47%
Saturated Fat 17.5g
88%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 8.3g
Trans Fat g
Cholesterol 100mg
34%
Sodium 1400mg
59%
Potassium 125mg
4%
Total Carbohydrate 4g
2%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20g
40%
Vitamin A
17 %
Vitamin C
0 %
Calcium
80 %
Iron
0 %
Vitamin D
5 %
Vitamin B6
2 %
Vitamin B12
38 %
Magnesium
10 %
Thiamin
2 %
Riboflavin
29 %
Niacin
1 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
26 %
Phosphorus
73 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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