100g of Puff pastry, frozen, ready-to-bake, baked has total calories 558 kilocalories, protein 7.4 g., carbohydrate 45.7 g. and Fat 38.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 558
Calories from Fat 346.5
% Daily Value*
Total Fat 38.5g
60%
Saturated Fat 5.5g
28%
Polyunsaturated Fat 22.2g
Monounsaturated Fat 8.8g
Trans Fat g
Cholesterol 0mg
0%
Sodium 253mg
11%
Potassium 62mg
2%
Total Carbohydrate 45.7g
16%
Dietary Fiber 1.5g
6%
Sugar 0.8g
Protein 7.4g
15%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
14 %
Vitamin D
0 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
4 %
Thiamin
22 %
Riboflavin
15 %
Niacin
19 %
Vitamin E
2 %
Vitamin K
20 %
Zinc
4 %
Phosphorus
6 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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