Prunes, dehydrated (low-moisture), stewed Nutrition Facts
Prunes, dehydrated (low-moisture), stewed
พลังงานทั้งหมด 113 กิโลแคลอรี่100g of Prunes, dehydrated (low-moisture), stewed has total calories 113 kilocalories, protein 1.2 g., carbohydrate 29.7 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Prunes, dehydrated (low-moisture), stewed
Nutrition Facts
Prunes, dehydrated (low-moisture), stewed
Amount Per Serving
Calories 113
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 353mg
11%
Total Carbohydrate 29.7g
10%
Dietary Fiber g
0%
Sugar g
Protein 1.2g
3%
Vitamin A
10 %
Vitamin C
0 %
Calcium
2 %
Iron
7 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
2 %
Niacin
5 %
Zinc
2 %
Phosphorus
4 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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