Pretzels, soft, unsalted Nutrition Facts
Pretzels, soft, unsalted
พลังงานทั้งหมด 345 กิโลแคลอรี่1 medium (115g) of Pretzels, soft, unsalted has total calories 345 kilocalories, protein 8.2 g., carbohydrate 71 g. and Fat 3.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pretzels, soft, unsalted
Nutrition Facts
Pretzels, soft, unsalted
Amount Per Serving
Calories 345
Calories from Fat 27.9
% Daily Value*
Total Fat 3.1g
5%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 252mg
11%
Potassium 88mg
3%
Total Carbohydrate 71g
24%
Dietary Fiber 1.7g
7%
Sugar 0.3g
Protein 8.2g
17%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
22 %
Vitamin D
0 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
27 %
Riboflavin
17 %
Niacin
21 %
Vitamin E
2 %
Vitamin K
3 %
Zinc
6 %
Phosphorus
8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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