Poultry, mechanically deboned, from mature hens, raw Nutrition Facts
Poultry, mechanically deboned, from mature hens, raw
พลังงานทั้งหมด 243 กิโลแคลอรี่100g of Poultry, mechanically deboned, from mature hens, raw has total calories 243 kilocalories, protein 14.7 g., carbohydrate 0 g. and Fat 20 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Poultry, mechanically deboned, from mature hens, raw
Nutrition Facts
Poultry, mechanically deboned, from mature hens, raw
Amount Per Serving
Calories 243
Calories from Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 4.7g
24%
Polyunsaturated Fat 4.6g
Monounsaturated Fat 9.3g
Trans Fat g
Cholesterol 143mg
48%
Sodium 40mg
2%
Potassium 104mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 14.7g
30%
Vitamin A
3 %
Vitamin C
3 %
Calcium
19 %
Iron
7 %
Vitamin B6
14 %
Vitamin B12
5 %
Magnesium
3 %
Thiamin
6 %
Riboflavin
8 %
Niacin
26 %
Zinc
13 %
Phosphorus
13 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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