Potatoes, o'brien, home-prepared Nutrition Facts
Potatoes, o'brien, home-prepared
พลังงานทั้งหมด 81 กิโลแคลอรี่1 cup (194g) of Potatoes, o'brien, home-prepared has total calories 81 kilocalories, protein 2.4 g., carbohydrate 15.5 g. and Fat 1.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Potatoes, o'brien, home-prepared
Nutrition Facts
Potatoes, o'brien, home-prepared
Amount Per Serving
Calories 81
Calories from Fat 11.7
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 4mg
2%
Sodium 217mg
10%
Potassium 266mg
8%
Total Carbohydrate 15.5g
6%
Dietary Fiber g
0%
Sugar g
Protein 2.4g
5%
Vitamin A
10 %
Vitamin C
28 %
Calcium
4 %
Iron
3 %
Vitamin D
0 %
Vitamin B6
11 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
3 %
Niacin
5 %
Zinc
2 %
Phosphorus
5 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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