Potatoes, frozen, whole, unprepared Nutrition Facts
Potatoes, frozen, whole, unprepared
พลังงานทั้งหมด 78 กิโลแคลอรี่1 cup (182g) of Potatoes, frozen, whole, unprepared has total calories 78 kilocalories, protein 2.4 g., carbohydrate 17.5 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Potatoes, frozen, whole, unprepared
Nutrition Facts
Potatoes, frozen, whole, unprepared
Amount Per Serving
Calories 78
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
2%
Potassium 346mg
10%
Total Carbohydrate 17.5g
6%
Dietary Fiber 1.2g
5%
Sugar 0.8g
Protein 2.4g
5%
Vitamin A
0 %
Vitamin C
24 %
Calcium
1 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
13 %
Vitamin B12
0 %
Magnesium
3 %
Thiamin
10 %
Riboflavin
2 %
Niacin
8 %
Vitamin E
0 %
Vitamin K
2 %
Zinc
2 %
Phosphorus
3 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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