1 package (9 oz), yields (198g) of Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated has total calories 218 kilocalories, protein 3.4 g., carbohydrate 34 g. and Fat 8.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Amount Per Serving
Calories 218
Calories from Fat 73.8
% Daily Value*
Total Fat 8.2g
13%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 3.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 480mg
14%
Total Carbohydrate 34g
12%
Dietary Fiber 3.2g
13%
Sugar g
Protein 3.4g
7%
Vitamin A
0 %
Vitamin C
16 %
Calcium
1 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
12 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
8 %
Riboflavin
2 %
Niacin
12 %
Zinc
3 %
Phosphorus
7 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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